Tips for Shoulder Rehab Pain
Whether you’ve experienced a recent injury to your shoulder or are just experiencing pain from overuse it is important to not only seek professional treatment for your shoulder pain but also to understand the underlying
What Is “Frozen Shoulder”?
It’s spring…freezing temps are but a thing of the past. But if your shoulder is causing you painful, range-of-motion issues, it’s possible you have “Frozen Shoulder,” or adhesive capsulitis. Frozen shoulder is painful and disabling
Hip Replacement Surgery – Some Questions Answered
If you are in pain and find yourself dealing with damage to your hip area caused by arthritis, injury, or fracture, you may have questions about hip replacement surgery – a viable consideration when nonsurgical
It’s Not True That “All Fall Down”
Falls are NOT a normal part of aging. Even if you are a baby-boomer, living your best life ever, many if not most falls can be prevented. You are in the driver’s seat. You can
Your Teenager and Repetitive Stress Injuries
If you are the parent of a teen who loves and participates in sports, loves to play video games, or plays a musical instrument, chances are you have dealt with some type of Repetitive Stress
Walk This Way
What is it about walking – that meditative, repetitive movement that takes you anywhere you choose to go. It’s the solitude…or the companionship…it’s the very best way to move your body at any and every
Plantar Fasciitis Doesn’t Have To Be A Mystery
If the bottom of your heel hurts and the pain doesn’t seem to be going away, you could be suffering from plantar fasciitis, one of the most common of all orthopedic complaints. What is the
3 Ways to prevent Injury this Football Season
With football season in full swing, if you have children who participate in this sport or if you yourself are an athlete, it’s important that you do everything you can in order to prevent against
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