Physical Therapy Near St. John & Lowell, IN
Physical Therapy
Physical therapy plays a vital role in helping people recover from injuries, manage chronic conditions, and regain strength and mobility. Whether you’re dealing with pain, recovering from surgery, or seeking relief from back and neck pain, expert physical therapy can help you achieve your goals and return to the activities you love.
At Great Lakes Orthopedics, we provide comprehensive physical therapy services tailored to each patient’s unique needs. With locations conveniently serving St. John, Lowell, and surrounding areas, we are committed to improving mobility and relieving pain for the people in our community. Our team specializes in physical therapy, sports physical therapy, and rehabilitation for various conditions, including plantar fasciitis, rotator cuff injuries, and post-surgical recovery.
If you’re looking for an experienced physical therapist near you, our team is here to help. Contact us today to schedule an appointment.
Physical Therapy For Back & Neck Pain, Foot Pain & More
Our Physical Therapy Services
At Great Lakes Orthopedics, we provide a full spectrum of physical therapy treatments to address a variety of needs, including:
- Orthopedic Physical Therapy: For musculoskeletal injuries and conditions, orthopedic physical therapy focuses on improving strength, flexibility, and mobility.
- Sports Physical Therapy: Specialized care for athletes, including injury prevention, rehabilitation, and performance enhancement.
- Post-Surgical Physical Therapy: Comprehensive plans to help you regain mobility and strength after surgery.
- Dry Needling: This therapeutic technique uses thin, sterile needles to help release muscle tension, reduce pain, and improve movement by targeting knots or taut bands within the muscles.
- Laser Therapy: A non-invasive treatment that uses light energy to reduce pain, inflammation, and promote healing.
- Custom Treatment Plans: Tailored approaches for a variety of conditions that affect the shoulders, hands, wrists, elbows, hips, knees, feet, and ankles.
Our therapists use evidence-based techniques such as manual therapy, therapeutic exercises, and patient education to deliver the best results. Our goal is to help you recover quickly and safely while minimizing the need for surgery or prescription medications.
Frequently Asked Questions
Do I need a referral to start physical therapy?
In most cases, patients can schedule a physical therapy appointment without a referral. But, some insurance plans might need one. Check with your insurance provider or give us a call—we can help you figure out what you need to get started!
Do I have to be a Great Lakes Orthopedics patient to schedule with your physical therapists?
No, you do not need to be a Great Lakes Orthopedics patient to schedule an appointment with our physical therapists. We're proud to welcome patients from any provider or practice.
What does a typical physical therapy session include?
A typical session may include a combination of hands-on techniques like manual therapy, guided exercises, stretches, and education on posture and body mechanics. The session is tailored to your specific condition and recovery goals.
How does dry needling work?
During this kind of treatment, a qualified therapist inserts thin needles into trigger points, which are those tight, knotted areas in your muscles that cause pain. These trigger points form when the muscle fibers don't receive enough blood flow, depriving the muscle of oxygen and nutrients. In turn, the area becomes sore and painful.
Dry needling helps release muscle tension and reduce pain by:
- Increasing Blood Flow: Dry needling improves circulation to the treated area, bringing in oxygen and nutrients that promote healing and flush out waste products.
- Stimulating the Nervous System: The needles also interact with your nervous system, which can help to release endorphins, modulate pain signals, and reduce discomfort.
- Triggering a Twitch Response: When the needle hits a trigger point, it can cause a localized muscle twitch. This twitch response helps to reset the muscle and release tension.
Overall, dry needling aims to restore normal muscle function, improve flexibility, and reduce pain, helping you get back to doing the things you love.
What do your laser therapy treatments do?
Our laser therapy treatments use a low-level laser to target specific areas of pain or inflammation. The light energy from the laser is absorbed by cells, triggering biochemical reactions that promote healing and reduce pain.
How long does it take to see results from physical therapy?
The timeline for seeing results varies depending on the condition being treated and your individual goals. Many patients notice improvement within a few weeks of starting therapy, but full recovery may take several months, especially for post-surgical rehabilitation or chronic conditions.
How do I schedule an appointment for PT near me?
Scheduling is easy! Just give us a call or request an appointment through our website to get started. To reach our St. John location, please call (219) 690-3793, or to reach our Lowell location, please call (219-365-0228).