Physical disorders that involve injuries to the bones, muscles, or joints are normally treatable if you undergo a physical therapy program. Such a program, if supervised by trained and experienced physiotherapists, is holistic in approach so it may utilize various means of physical agents, such as heat, water, electricity, light, exercise regimen, and manual therapy. Complete treatment is not the goal in all cases, as some patients undergo therapy just to improve their basic physical functioning. Thus physical therapy is also applicable to permanent physical disabilities, sports conditioning, and cardiopulmonary and neurological conditions.

If you are suffering from a physical disorder, you should bear in mind these three important points before deciding to go for a therapy program.

1. Go For the Best Physiotherapist. This is really the primary must-do. Wherever you live, choose the best physiotherapist in your area that offers efficient therapy programs in a pleasant fitness center complete with scientific and valuable exercise equipment. You can gauge a physiotherapist by his/her education, training, and actual experience. A good physiotherapist is usually a bona fide practitioner in Orthopedic Surgery or related field, with substantial years of practice, and has excellent reputation in patient care.

2. Have a Healthy Mindset. A physical therapy program may not provide instant and significant results after few sessions, but it does not necessarily mean that it won’t work. Most injuries and disorders take time to heal. On the other hand, an ideal therapy is designed to rehabilitate your physical condition to improve your overall fitness and health, with least chance of recurrence as possible. Thus, if you have confidence with the ability of your chosen physiotherapist, then you should be optimistic enough that the program will benefit you in the end. Have a positive mind frame. It also means that you have to be diligent in following the program steps, and make sure that you get the correct instructions from your physiotherapist.

3. Stay with the Program. This should be stressed more, as there is a common tendency for patients to abandon the program midcourse or when they feel that they know the regimen well enough. Doing the exercises by yourself may potentially cause more damage to your present disorder or injury. If under the program, your physiotherapist and other fitness specialists will guide, monitor, or even redesign your program if necessary. Stick to the program no matter what.

If you live somewhere in St. John, IN or nearby, you may check out the excellent physical therapy programs and state-of-the-art fitness facilities of Dr. Keith Pitchford at Great Lakes Orthopedics & Sports Medicine. Dr. Pitchford is a highly regarded Orthopedic Surgeon, with stints as university assistant professor and featured speaker of topics relating to injury prevention and treatment and sports medicine. On the other hand, his founded Great Lakes Orthopedics has been serving satisfied clients for more than 10 years already in the greater Northwest Indiana region. Focused on professional yet friendly patient care, Great Lakes Orthopedics – aside from Dr. Pitchford — has a team of orthopedic surgeons, physiotherapists, fitness specialists. You will definitely not regret it if you choose to have physical therapy services at Great Lakes Orthopedics in Indiana.

To schedule consultation or other inquiries, please contact us at (219) 365-0220 or via this page.