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How to Treat a Sprained Ankle

As one of the most common types of injuries, a sprained ankle can leave feeling a bit helpless. Unlike a bone break that is set in a cast, sometimes the treatment options for a sprained

Recovery Following a Meniscal Tear

If you’ve torn your meniscus it is very likely that you are in a fair amount of pain and may have sought immediate medical treatment for the tear. Meniscal tears can occur as a result

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